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50 Best Activities For Children With Autism in 2023

autism-friendly indoor activities

Autism Spectrum Disorder (ASD) is a diverse condition, and each child is unique in their needs and preferences.

To assist you in providing the best possible care and support, we have compiled a comprehensive list of 50 of the best activities for children with autism in 2023.

These activities cater to various interests, abilities, and sensory sensitivities, ensuring that every child can find joy, growth, and fulfillment.

Sensory Playtime

Sensory play is an excellent way to engage a child with autism. Playing with sand, water, or kinetic sand can help them explore different textures and sensations.

Sensory play allows children to develop their sensory processing skills, which can positively impact their overall development.

It's a hands-on approach that can be both enjoyable and educational.

Art Therapy

Encourage your child's creativity with art therapy.

Painting, drawing, and sculpting can help them express themselves and improve fine motor skills.

Art therapy provides a safe and non-verbal outlet for children with autism to communicate their thoughts and emotions.

It's a therapeutic activity that fosters self-expression and self-esteem.

Music Therapy

Music therapy is known for its calming effects.

Explore musical instruments or listen to soothing tunes together.

Music therapy can help children with autism improve their communication and social skills.

It also provides an opportunity for emotional expression and relaxation.

Nature Walks

Connect with nature by taking your child on nature walks.

The sights and sounds of the outdoors can be both stimulating and relaxing.

Nature walks offer a multisensory experience, allowing children with autism to explore different textures, colors, and natural sounds.

It's an opportunity for sensory engagement and outdoor learning.


Yoga can help with relaxation and concentration.

There are specialized classes for children with autism that cater to their unique needs.

Yoga combines physical activity and mindfulness, promoting relaxation and self-awareness.

It can also enhance flexibility and balance.


Swimming is a fantastic sensory activity.

The water's buoyancy can be soothing and a great way to improve coordination.

Swimming is not only a fun recreational activity but also a valuable skill.

For children with autism, it can be a sensory-friendly way to engage in physical activity and build confidence in the water.


Engage your child's imagination with storytelling sessions.

Use books, puppets, or create your own stories together.

Storytelling is a creative activity that can boost language development and narrative skills in children with autism.

It encourages them to use their imagination and improve their listening comprehension.


Playdates offer opportunities for social interaction.

Arrange playdates with understanding peers who can create a supportive environment.

Playdates are a crucial aspect of social development for children with autism.

They provide a platform for practicing social skills, sharing, and building friendships.


Cooking together can be a fun and educational experience.

Choose simple recipes and involve your child in measuring and mixing.

Cooking is not only a life skill but also a sensory-rich activity.

Children with autism can explore different textures, tastes, and smells while learning valuable culinary skills.


Puzzles are excellent for improving cognitive skills.

Start with age-appropriate puzzles and gradually increase complexity.

Puzzles come in various forms, from jigsaw puzzles to logic puzzles.

They promote problem-solving, spatial awareness, and patience in children with autism.

These expanded explanations provide more depth and information about each activity, emphasizing the benefits and considerations for children with autism.


Dance can be an expressive outlet.

Encourage your child to move to the beat and let loose.

Dancing is a great way to have fun and an effective means of improving coordination and body awareness.

It allows children with autism to express themselves non-verbally and engage with rhythm and movement.

Pet Therapy

Interacting with pets can provide comfort and companionship.

Ensure that the pet is gentle and well-trained.

Pet therapy, often referred to as animal-assisted therapy, can have a profoundly positive impact on children with autism.

It promotes emotional bonding, sensory stimulation, and a sense of responsibility.


Gardening can teach responsibility and sensory awareness.

Plant flowers, herbs, or vegetables together.

Gardening is a hands-on activity that allows children to connect with nature and understand the growth process.

It engages their senses through touching soil, smelling flowers, and observing plants' development.

Science Experiments

autism-friendly indoor activities

Engage in science experiments to stimulate curiosity.

Simple experiments with everyday materials can be captivating.

Science experiments can be tailored to the interests and cognitive abilities of children with autism.

They encourage observation, experimentation, and a deeper understanding of the world around them.

Movie Nights

Select age-appropriate movies that align with your child's interests.

Create a cozy movie night experience at home. Movie nights provide an opportunity for relaxation and sensory enjoyment.

For children with autism, it can be a comforting routine, offering a sense of security and entertainment.

Trampoline Time

Trampolining can be an excellent way to release energy and improve balance.

Trampolining is a high-energy activity that can help children with autism regulate their sensory input.

It provides proprioceptive feedback and a sense of exhilaration.

LEGO Building

LEGO building fosters creativity and fine motor skills.

Build together and see where your imagination takes you.

LEGO building encourages imaginative play and problem-solving.

It allows children to create and explore their worlds, improving fine motor and spatial skills.


Bowling is a fun and social activity that helps with coordination and focus.

Bowling is a group activity that promotes social interaction and friendly competition.

The repetitive nature of rolling the ball can improve hand-eye coordination and concentration.

Board Games

Play board games that promote social interaction and strategic thinking.

Choose games that match your child's abilities.

Board games are an excellent way to practice turn-taking, rule-following, and strategic thinking.

They also offer a structured and predictable environment for children with autism.

Sensory-Friendly Libraries

Visit sensory-friendly libraries that provide a quiet and welcoming environment for reading and learning.

Sensory-friendly libraries are designed to accommodate individuals with sensory sensitivities.

They offer a peaceful space for reading, exploring books, and engaging in educational activities.

Martial Arts

Martial arts can improve discipline, focus, and physical fitness.

Look for classes adapted for children with autism.

Martial arts classes provide a structured environment for physical activity and self-discipline.

They teach children self-control, respect, and self-defense skills.


Engage in volunteer activities to teach empathy and social responsibility. Find opportunities that align with your child's interests.

Volunteering promotes a sense of compassion and community involvement.

It can also be a way for children with autism to develop social skills in a supportive setting.


Enjoy picnics in the park or your backyard.

It's a relaxed setting for family bonding and sensory exploration.

Breezes offer a change of scenery and a chance to enjoy a sensory-rich outdoor environment.

They can be tailored to suit your child's preferences and dietary needs.

Mini Golf

Mini golf offers a fun and low-pressure way to practice hand-eye coordination.

Mini golf is a leisurely sport that combines fine motor skills with a sense of adventure.

It's a relaxed and enjoyable activity suitable for children of various ages.


Encourage role-playing to enhance social and communication skills.

Pretend play can be both entertaining and educational.

Role-playing allows children to explore different social scenarios and practice communication skills.

It fosters creativity and imaginative thinking.

Horseback Riding

Horseback riding can be therapeutic and build confidence.

Look for riding centers with experience in equine therapy.

Equine therapy involves interactions with horses and can be particularly beneficial for children with autism.

It promotes sensory integration, communication, and emotional regulation.

Bird Watching

Explore the world of bird watching together.

Observing birds can be a calming and educational experience.

Bird watching encourages children to monitor, identify, and appreciate wildlife.

It's a tranquil activity that connects them with nature.

Sensory-Friendly Theaters

Attend sensory-friendly theater performances designed for children with autism.

Sensory-friendly theaters provide a supportive environment for enjoying live performances.

They often feature adjusted lighting, sound, and audience expectations to accommodate sensory sensitivities.

Indoor Rock Climbing

Indoor rock climbing can boost physical strength, problem-solving, and confidence.

Indoor rock climbing offers an exciting challenge for children with autism.

It promotes physical fitness, coordination, and problem-solving skills in a controlled and supervised setting.


Biking is a great outdoor activity that improves motor skills and stamina.

Biking is an excellent way to enjoy the outdoors while working on balance and coordination.

Consider adaptive bikes or support equipment if needed.

Ice Skating

Try ice skating for a unique sensory experience.

Many rinks offer adaptive skating programs.

Ice skating provides an opportunity for sensory exploration on the ice.

It combines balance, coordination, and fun.

Science Centers

Visit science centers with interactive exhibits that engage the mind and senses.

Science centers offer hands-on learning experiences that cater to various interests.

They encourage curiosity and critical thinking in children with autism.


Aquariums offer a visually stimulating and educational experience. Observe marine life up close.

Aquariums provide a sensory-rich environment with vibrant colors and fascinating aquatic creatures.

It's an opportunity for both entertainment and education.

Sensory Trails

Explore sensory trails designed with various tactile and auditory elements to engage the senses.

Sensory pathways are specially designed paths that incorporate sensory elements like textured surfaces, nature sounds, and interactive features.

They offer a multisensory adventure.


Photography can be a creative outlet.

Give your child a camera and let them capture their perspective of the world.

Photography allows children to view the world differently, promoting observation and self-expression.

It's a valuable skill and artistic outlet.

Community Gardens

Participate in community gardens to foster a sense of belonging and responsibility.

Community gardens are shared spaces where individuals cultivate plants and connect with their community.

They offer a sense of ownership and environmental awareness.

Dance Parties

Host dance parties at home with your child's favorite music and disco lights.

Dance parties are a fun and inclusive way to enjoy music and movement.

They create a joyful and lively atmosphere at home.

Lego Robotics

Lego Robotics kits combine building and programming, encouraging STEM learning.

Lego Robotics introduces children to robotics and programming concepts hands-on and engagingly.

It promotes problem-solving and creativity.

Art and Craft Workshops

Join art and craft workshops to learn new techniques and create beautiful projects.

Art and craft workshops offer structured learning experiences where children can develop artistic skills and express themselves through various mediums.

Special Olympics

Special Olympics programs provide inclusive sports opportunities for children with disabilities.

Special Olympics programs offer a supportive and inclusive environment for children with autism to engage in sports and physical activities. It promotes teamwork, sportsmanship, and physical fitness.

Butterfly Gardens

Explore butterfly gardens and learn about the life cycle of these fascinating insects.

Butterfly gardens are educational and visually captivating.

They provide an opportunity to observe the life cycle of butterflies up close.

Visit Farms

Visit farms to interact with animals and gain an understanding of agriculture.

Farm visits allow children to connect with animals and experience farm life.

It promotes sensory exploration and a better understanding of where food comes from.

Sensory-Friendly Beach Days

Enjoy sensory-friendly beach days with less crowded and quieter beach spots.

Sensory-friendly beach days provide a peaceful and enjoyable beach experience for children with autism.

Look for more tranquil beaches and consider bringing sensory items like shade tents and beach toys.

Model Building

Model building can be a rewarding and detail-oriented hobby.

Model building requires precision and attention to detail.

It's an excellent activity for developing fine motor skills and patience.


Bowling is a fun and social activity that helps with coordination and focus.

Bowling combines physical activity, social interaction, and friendly competition.

It's suitable for children of various ages and abilities.

Virtual Reality (VR) Games

Try virtual reality (VR) games for a unique and immersive gaming experience.

Virtual reality (VR) gaming provides an immersive and sensory-rich experience.

It can be a thrilling and engaging activity for children with autism.

Music Therapy Apps

Explore music therapy apps designed to soothe and engage children with autism.

Music therapy apps offer a convenient way to access music-based interventions.

They can be used for relaxation, communication, and skill development.

Pottery Classes

Pottery classes allow children to create functional and artistic pieces.

Pottery classes offer a hands-on opportunity to explore the world of ceramics.

Children can shape and decorate their pottery, promoting creativity and fine motor skills.

Sensory-Friendly Cinemas

Attend sensory-friendly cinema screenings with lower volume and dimmed lights.

Sensory-friendly cinemas create a comfortable movie-watching environment for individuals with autism.

They offer adjustments like reduced sensory stimuli and a relaxed atmosphere.

Meditation and Mindfulness

Meditation and mindfulness practices can help with emotional regulation and relaxation.

Meditation and mindfulness techniques provide tools for emotional self-regulation.

They can reduce stress and anxiety while promoting self-awareness and calmness.


In conclusion, engaging in these 50 best activities for children with autism in 2023 can enhance their quality of life, foster personal growth, and strengthen family bonds.

Remember that each child is unique, so it's essential to tailor activities to their needs and preferences.

You can help your child thrive and discover their full potential by providing a supportive and inclusive environment.

Visit our website at childfirstbehaviortherapy today and explore a wealth of resources and expert guidance to help your child with autism thrive.

Remember, your child is unique, and with your commitment, you can unlock their full potential.

Start their journey to a brighter future now.


How do I choose a suitable activity for my child with autism?

Select activities based on your child's interests, sensory preferences, and abilities. Start with their comfort zone and gradually introduce new experiences.

Are there any activities to avoid?

Avoid activities that may overwhelm your child or trigger sensory sensitivities. Always prioritize their comfort and well-being.

Can these activities be adapted for children of all ages?

Many of these activities can be adapted to suit children of various ages and developmental stages. Be flexible in your approach.

Where can I find sensory-friendly versions of these activities?

Look for sensory-friendly programs, venues, and events in your local community. Many places offer accommodations for children with autism.

How can I make outdoor activities more comfortable for my child?

Consider bringing sensory items like noise-canceling headphones, fidget toys, or weighted blankets to outdoor activities to enhance comfort.

What if my child has limited verbal communication?

Choose activities that don't rely heavily on verbal communication, such as art, music, or sensory play.

Can these activities be therapeutic?

Many of these activities have therapeutic benefits, such as improving fine motor skills, sensory processing, and social interaction.


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